Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based intervention that combines mindfulness practices with cognitive therapy strategies. MBI (Mindfulness-Based Interventions) sub-committee of National Psychotherapy Task Force (JEJAK) is organizing a 1+2 days MBCT courses specially designed for medical, allied health, mental health & social work professionals & students in these respective fields, seeking for MBCT introductory training & their personal development. “Save The Dates” Nov 20th, 2024 & Feb 26-27, 2025, to attend these courses conducted by Miss Ee Lin Ong, certified MBCT Teacher, Trainer & Supervisor from Oxford Mindfulness Foundation. Brief info in the poster but please scan QR code to obtain further details listed in the Registration Form.